Do You Want A Goal Oriented 60 Minute Progressive Training Program That Guarantees Results?

Come in and try out our Brand New Performance! Program here at Training Zone. We are offering you *1* one hour sessions FREE!

Proven at the highest levels of competitive sport to improve your physical performance, mental acuity, and overall life, Training Zone’s fitness system is changing the face of Performance Training in Atlanta.

We believe that a fit, healthy body is the cornerstone for living life well at all ages. We want to partner with you in creating great health and fitness for life!

Get started now. The best way to learn about Training Zone is to come in and try it out. One 1 - hour session FREE. Click on the Step 1 button and register your account today! Call 404-233-5590 or email us at to schedule your Free sessions!

Four Reasons to Join Training Zone Now!

1"I have been attending the Training Zone over the past 15 years and primarily for one class during that time. The quality of instruction and attention to the training regimens has been kept current and effective for over a decade by Matthew Hurst. When you attend a class at the Training Zone, you know that you will have a physical work out session in a safe and well planned format. It is a very unique and therapeutic experience unlike any I have ever participated in at other gyms."

2"Been coming to TZ since 1998 for training and now classes. Have always liked the coach and team-like atmosphere of classes. Never feel like I'm competing with anyone. Actually inspired by all the hard working classmates and feel like I get the personal attention I need to stay healthy and keep improving."

3"I am 55 years old and have never felt better in my life! Being fit has always been a seemingly impossible goal, but I believe I am more fit now than I've ever been. I'm not finished, I will always have higher fitness goals, but working out with Matt for the past few years has given me a new perspective on health. Matt's classes are different than the rest - they are way ahead of them. This training is not a fad, it's not about the latest new piece of equipment. It's about finding out how to be the best you can be. Truly, I do not know what I would do without the Zone, and do not plan on finding out!"

4"I have been going to the Training Zone for well over 5 years. Matt is the most knowledgeable trainer I have ever had and he truly cares about his clients and their well being. His classes are fantastic and his training superb. I have made great friends there - it's kind of like the bar in the TV show "Cheers" - where everyone knows your name... It is the best place to stay healthy and have fun."