We are super excited to be at the NEW space located at
1833 Peachtree Rd., Atlanta, 30309
This location is in Brookwood Hills at Peachtree and Palisades roads
Map

We are super excited to be at the NEW space located at
1833 Peachtree Rd., Atlanta, 30309
This location is in Brookwood Hills at Peachtree and Palisades roads
Map

We are super excited to be at the NEW space located at
1833 Peachtree Rd., Atlanta, 30309
This location is in Brookwood Hills at Peachtree and Palisades roads
Map

 

If you're not sweating, you're not in the Zone.





We are an authorized dealer
Training Zone features CycleOps indoor cycles.
These high quality indoor cycles are meant to fit, feel and ride like an outdoor bike. The indoor cycles are integrated with the PowerTap technology. 

Fit. Feedback. Performance 
Four adjustment points on frameset for true custom fit -Tailor electronic user interface to your training program -Download data to your PC via USB stick -Wirelessly records biometric information including power, HR, speed, distance, time and cadence and energy. -PowerTap 2.4 equipped.

Offers one of the "10 most challenging exercises classes" in the U.S.
Allure Magazine

Prices

10 class series $250.00
classes must be pre-paid prior to their commencement. all classes expire within 6 months of the date of purchase. all sales are final.

We also offer a $200.00 per month option for unlimited classes with 12 month agreement to be charged at end of each month.

About our classes

Essential body a workout of a different color. designer workout especially for women. learn proper breathing techniques which are practiced throughout the class. pay strict attention to proper alignment and biomechanics while working your muscles in ways beyond your imagination. offered 9:30 a.m. monday, 9:30 a.m. wednesday and 8:30 a.m. friday

Essential endurance flow enter your flow in the zone, whether on the treadmill or cycle rooted in the training format of endurance athletes. learn to love to sweat. heart rate monitor required. offered 10:00 a.m. tuesday and 9:00 a.m. thursday

Essential sweat a class that would make a marine beg for mercy. muscular endurance workout. not for the feint of heart. offered 10:00 a.m. saturday all classes were created and taught by owner matthew hurst.

Punctuality please be on time.... being late is disruptive. missing the essential warm-up is dangerous. class must stop, instructions and demonstrations must be repeated. this wastes valuable class time. no admittance 10 minutes after the class is scheduled to begin.

Cancellations reservations must be canceled 12 hrs in advance for Premium Classes and 24 hrs in advance for Performances

Reservations
we strongly recommend making a reservation for all classes. without a reservation, we cannot guarantee availability. classes can be reserved in person, by telephone or in person. we gladly accept standing reservations.