We are an authorized dealer
|Training Zone features CycleOps indoor cycles.
These high quality indoor cycles are meant to fit, feel and ride like an outdoor bike. The indoor cycles are integrated with the PowerTap technology.
Fit. Feedback. Performance
Four adjustment points on frameset for true custom fit -Tailor electronic user interface to your training program -Download data to your PC via USB stick -Wirelessly records biometric information including power, HR, speed, distance, time and cadence and energy. -PowerTap 2.4 equipped.
|classes must be pre-paid prior to their commencement. all classes expire within 6 months of the date of purchase. all sales are final.|
|About our classes|
|Essential body||a workout of a different color. designer workout especially for women.
learn proper breathing techniques which are practiced throughout the class.
pay strict attention to proper alignment and biomechanics
while working your muscles in ways beyond your imagination.
offered 9:30 a.m. monday, 9:30 a.m. wednesday and 8:30 a.m. friday
|Essential endurance flow||enter your flow in the zone, whether on the treadmill or cycle
rooted in the training format of endurance athletes.
learn to love to sweat.
heart rate monitor required.
offered 10:00 a.m. tuesday and 9:00 a.m. thursday
|Essential sweat||a class that would make a marine beg for mercy.
muscular endurance workout.
not for the feint of heart.
offered 10:00 a.m. saturday
all classes were created and taught by owner matthew hurst.
|Punctuality||please be on time....
being late is disruptive.
missing the essential warm-up is dangerous.
class must stop, instructions and demonstrations must be repeated.
this wastes valuable class time.
no admittance 10 minutes after the class is scheduled to begin.
|Cancellations||reservations must be canceled 12 hrs in advance for Premium Classes and 24 hrs in advance for Performances|
|Reservations||we strongly recommend making a reservation for all classes.
without a reservation, we cannot guarantee availability.
classes can be reserved in person, by telephone or in person.
we gladly accept standing reservations.